How Many Calories In My Sweet

At a whopping 545 calories, a single pastry has more than double the amount of calories than 100 grams of Kalakand.

Without the sweet syrup, Rasgullas are good for health. Packed with protein and calcium, Rasgullas have a good health quotient.

One single donut has more calories than found in 250 grams of Kaju Katli.

Our decadent range of Anjeer, Khajur, and Mango Burfees have natural sweeteners and zero sugar content. This makes them a favourite for those with diabetes..

A single scoop of Ice Cream has more calories than 4 pieces of Motichoor Laddu combined..

A 1 kilogram cake uses 400 grams of sugar. To compare, 1 kilogram of Kalakand, and Kesar Peda uses only 100 grams of sugar..

A burger has almost double the amount of calories in a samosa.

Almonds are a personal favourite for dieticians worldwide as they are a useful source of protein with a low calorie to protein ratio. They are also a great snack if you follow the Keto diet.

A Kachori contains fewer calories than french fries.

Figs are high in natural sugars, minerals, and soluble fibre. They are rich in minerals including potassium, calcium, magnesium, iron, and copper are a good source of antioxidant vitamins A and K that contribute to health and wellness.

SERVING & STORAGE TECHNIQUES FOR THE PERFECT SERVE

Gulab Jamun

GULAB JAMUN

Warm, soft, served with a touch of sugar syrup. A good suggestion is to warm it for a few seconds in the microwave or over the stovetop.re high in natural sugars, minerals, and soluble fibre.

RASMALAI

Best served chilled, straight from the freezer. Make sure to add plenty of our milk as it enhances the taste significantly.

Rasmalai
ROSAGULLAS AND MALAI SANDWICH

ROSAGULLAS AND MALAI SANDWICH

Soft, fluffy, melt in your mouth. Best served at room temperature. A good tip is to remove them from the refrigerator at least 20 minutes before consumption.

MILK AND KHOYA SWEETS

Delicate sweets that taste best when they are fresh. Best eaten within 1 or 2 days. Avoid refrigerating them.

MILK AND KHOYA SWEETS
MOTICHUR LADOO

MOTICHUR LADOO

Generally eaten within 10 minutes, but best eaten within 2 to 3 days. Avoid refrigeration.

GHEE SWEETS

Best eaten within 5 days. Avoid refrigeration.

GHEE SWEETS
DRY FRUIT SWEETS

DRY FRUIT SWEETS

Best eaten within 5 days. Avoid refrigeration.

MOONG DAL HALWA GAJJAR HALWA

Reheating before consumption allows the flavours to build into a decadent, homely feel.

MOONG DAL HALWA GAJJAR HALWA
SHRIKHAND

SHRIKHAND

A Gujarati classic. Best eaten at room temperature with pooris. Or, straight out of the container with a spoon.

SAMOSA AND KACHORIS

Crisp fried delicacies stuffed with potatoes, dal, etc. Reheating them in an OTG oven, and not the microwave, allows the crust to maintain its crisp, flaky, crunchy texture.

SAMOSA AND KACHORIS
DHOKLA, KHANDVI, PATRA

DHOKLA, KHANDVI, PATRA

Soft fluffy Dhoklas, light Khandvi, flavourful Patras taste best at room temperature. A good tip is to remove them from the refrigerator 20 minutes before consumption.

NAMKEEN AND KHAKHRA

Crisp, light Khakras and Namkeens taste best at room temperature, stored in airtight containers.

NAMKEEN AND KHAKHRA
DRY FRUITS

DRY FRUITS

Can last 3 to 4 months if stored in airtight pouches and containers in the deep freeze.